What to Expect From Your First Psychotherapy Session in New York
Sarah Betz Sarah Betz

What to Expect From Your First Psychotherapy Session in New York

It can be nerve-wracking to search for a psychotherapist in New York. These days, it seems like you reach out to 10 different therapists and only hear back from 1. But you finally get a consultation with them and book your first session! Now what?! I’m here to give you some answers about what to expect. Here are a few general ideas to get you started on your way to your first psychotherapy session in New York.

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