Outdoor Therapy in Accord, New York
In-Person Outdoor Therapy Sessions in Accord, NY
You’re tired of staring at everyone on a little square on your screen. You wish you could see people in person. But everything has been so scary and overwhelming. You just wish that someone could understand all your fears and that you could finally talk to someone face to face. What if you could breathe in the fresh air and talk about what it’s been like these past few years…
Now you can…
You feel disconnected and isolated. You know that online therapy, online meetings…all of it has been helpful. The flexibility has been incredible. But you miss being outside. Sometimes you notice you’re still afraid to be inside with some friends, let alone with a stranger. So what do you do? You worry that you’ll just have to keep going with everyone online. You wonder, “Is there a way for me to finally be able to get outside and do something to help myself?”
Outdoor therapy can bridge that gap.
Love and study of the outdoors have led us to increasingly believe in the healing power of nature. We can use nature and the free space in creative and fun ways during our outdoor sessions. Not only will we talk about what’s bringing you to therapy, but we can use movement, yoga, gardening or horticulture, a therapy dog, and the surrounding nature as tools for healing. We’ll sit in my outdoor office with privacy and continued confidentiality.
We’ll meet you outside!
Click here or call 347-699-2694 to schedule your free 15-minute phone consultation for outdoor therapy near Kingston and New Paltz in Accord, NY. This is currently only offered by Sarah Betz, LCSW. Walk & Talk Therapy may be available with our other therapists. Our other specialties include trauma therapy, therapy for marginalized communities, and gender & sexuality.
It is time to call and get help. You’ve waited long enough.
Photos by: Cayla Ann Photography