Sarah Betz, LCSW

You’re worried that only therapists in big cities would understand your politics and anxiety about this planet's future, help you with your panic attacks, affirm your identities, and understand your gender dysphoria. What you’re looking for is someone to help you find relief. 

My name is Sarah Betz — I’m a Licensed Clinical Social Worker in New York and New Jersey. I became a Social Worker because I wanted to bring the peace and love from my hippie side and the action and empowerment from my political advocacy side together to help ease people’s pain. We heal not only on an individual level but in connection and community with others.

I’m not your average talk therapist. More than asking you to talk through your emotions, I want to help you feel how those feelings show up in your body. I want to dive deep with you and get to the core of your pain. I want to hear about all the complex parts of your life and what you’ve been through. I want to teach you about how amazing our bodies and minds are at trying to keep us safe and protected and how to move from protection mode into connection. You’ve survived through so much, and I’d love to help you see the thriving future that I believe is possible. 

Specialties: trauma therapy, Outdoor Therapy, anti-oppressive therapy, gender identity, and LGBTQIA+ issues, mind-to-body psychotherapy, couples therapy for monogamous and ethically non-monogamous relationships, somatic therapy, Polyvagal Theory, Ketamine-Assisted Psychotherapy, Psychedelic Preparation & Integration, Clinical Supervision.

Click here to schedule your free 15-minute phone consultation for in-person therapy near Kingston, NY, or online psychotherapy throughout New York.