Top 10 Myths About Psychotherapy in New York

So, you’re ready to start psychotherapy in New York. You’ve looked at some therapists’ websites, but you’re still unsure about what to expect from therapy. You’ve heard some people talk about bad experiences or have seen therapy on TV. But what’s true and what’s false? I’m here to guide you through some common myths about therapy and give you information about what is actually true. I’ll debunk myths in this post and discuss truths in the next one.