Top 10 Myths About Psychotherapy in New York
So, you’re ready to start psychotherapy in New York. You’ve looked at some therapists’ websites, but you’re still unsure about what to expect from therapy. You’ve heard some people talk about bad experiences or have seen therapy on TV. But what’s true and what’s false? I’m here to guide you through some common myths about therapy and give you information about what is actually true. I’ll debunk myths in this post and discuss truths in the next one.
What to Expect From Your First Psychotherapy Session in New York
It can be nerve-wracking to search for a psychotherapist in New York. These days, it seems like you reach out to 10 different therapists and only hear back from 1. But you finally get a consultation with them and book your first session! Now what?! I’m here to give you some answers about what to expect. Here are a few general ideas to get you started on your way to your first psychotherapy session in New York.
FAQs About Psychotherapy In New York
You googled some psychotherapists in New York and read through what each of them has to say. But now you have a ton of questions about psychotherapy itself. It can be confusing to know what therapy is and how it works. I’m here to help you save time and get answers before you even schedule a call with a therapist.